fear Archives - Gateway Psychiatric Excellent Psychiatric Care Fri, 18 Aug 2017 19:13:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://i0.wp.com/www.gatewaypsychiatric.com/wp-content/uploads/2013/06/favicon2.png?fit=32%2C32&ssl=1 fear Archives - Gateway Psychiatric 32 32 70562394 A New Model of Anxiety and Fear https://www.gatewaypsychiatric.com/new-model-anxiety-fear/ Sun, 18 Sep 2016 16:51:47 +0000 https://www.gatewaypsychiatric.com/?p=11906 We often tell our patients that the treatment of anxiety is primarily through psychotherapy, in contrast to the treatment of mood disorders which is often based on medications or brain stimulation. In fact, it is one of the more frustrating aspects of psychiatry that there has been so little progress in terms of the biological treatments of anxiety and fear ...

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]]> 11906 Body Mindfulness and Peak Performance https://www.gatewaypsychiatric.com/body-mindfulness-peak-performance/ Sun, 17 Jan 2016 18:43:08 +0000 https://www.gatewaypsychiatric.com/?p=9713 Research from the UCSD Center for Mindfulness suggests that what distinguishes people who are resilient in the face of physical challenges from others may be a natural capacity for the kind of self-awareness that mindfulness teaches, in other words, that body mindfulness and peak performance may be inextricably linked. Psychologist Lori Haase, and her colleagues at UCSD, have conducted a series of ...

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