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	<title>healthy lifestyle reduces depresson risk Archives - Gateway Psychiatric</title>
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		<title>A Healthy Lifestyle Can Reduce Your Risk of Depression</title>
		<link>https://www.gatewaypsychiatric.com/a-healthy-lifestyle-can-reduce-your-risk-of-depression/</link>
					<comments>https://www.gatewaypsychiatric.com/a-healthy-lifestyle-can-reduce-your-risk-of-depression/#respond</comments>
		
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		<pubDate>Tue, 19 Sep 2023 01:00:00 +0000</pubDate>
				<category><![CDATA[Best Practices]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Physical Conditions and Health]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Treatments of Depression]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[healthy lifestyle and depression]]></category>
		<category><![CDATA[healthy lifestyle reduces depresson risk]]></category>
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					<description><![CDATA[<p>Maintaining a healthy lifestyle can significantly lower the risk of developing depression, according to a recent study published in Nature Mental Health. Conducted by researchers at the University of Cambridge and Fudan University, the study examined data from nearly 290,000 individuals. The findings revealed that those who adhered to a healthy lifestyle had a 57% reduced likelihood of experiencing depression ... </p>
<div><a href="https://www.gatewaypsychiatric.com/a-healthy-lifestyle-can-reduce-your-risk-of-depression/" class="more-link">Read More</a></div>
<p>The post <a href="https://www.gatewaypsychiatric.com/a-healthy-lifestyle-can-reduce-your-risk-of-depression/">A Healthy Lifestyle Can Reduce Your Risk of Depression</a> appeared first on <a href="https://www.gatewaypsychiatric.com">Gateway Psychiatric</a>.</p>
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