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	<title>Bipolar Treatment Archives - Gateway Psychiatric</title>
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	<title>Bipolar Treatment Archives - Gateway Psychiatric</title>
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<site xmlns="com-wordpress:feed-additions:1">70562394</site>	<item>
		<title>The Quiet Influence of Light on Mood and Sleep</title>
		<link>https://www.gatewaypsychiatric.com/the-quiet-influence-of-light-on-mood-and-sleep/</link>
					<comments>https://www.gatewaypsychiatric.com/the-quiet-influence-of-light-on-mood-and-sleep/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 30 Oct 2025 21:45:44 +0000</pubDate>
				<category><![CDATA[Bipolar Treatment]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Insomnia Treatment]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Other Psychiatric Disorders]]></category>
		<category><![CDATA[Physical Conditions and Health]]></category>
		<category><![CDATA[Psychobiology]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[circadian rhythm]]></category>
		<category><![CDATA[circadian stability]]></category>
		<category><![CDATA[light therapy]]></category>
		<category><![CDATA[Philips Hue Twilight]]></category>
		<category><![CDATA[philips hue twilight lamp]]></category>
		<category><![CDATA[smart light]]></category>
		<category><![CDATA[sunrise sunset]]></category>
		<guid isPermaLink="false">https://www.gatewaypsychiatric.com/?p=23330</guid>

					<description><![CDATA[<p>Every so often, a patient shares an observation that reminds me how small environmental changes can have a profound impact on mental health. Recently, one of my patients with Bipolar I disorder told me about his experience using a smart lamp—the Philips Hue Twilight—which mimics natural sunrise and sunset light. He wasn’t expecting much when he bought it. What he ... </p>
<div><a href="https://www.gatewaypsychiatric.com/the-quiet-influence-of-light-on-mood-and-sleep/" class="more-link">Read More</a></div>
<p>The post <a href="https://www.gatewaypsychiatric.com/the-quiet-influence-of-light-on-mood-and-sleep/">The Quiet Influence of Light on Mood and Sleep</a> appeared first on <a href="https://www.gatewaypsychiatric.com">Gateway Psychiatric</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">23330</post-id>	</item>
		<item>
		<title>UCSF Psychoeducational Zoom Group for Adults with Bipolar Disorder – July 2025 Cohort</title>
		<link>https://www.gatewaypsychiatric.com/ucsf-psychoeducational-zoom-group-for-adults-with-bipolar-disorder-july-2025-cohort/</link>
					<comments>https://www.gatewaypsychiatric.com/ucsf-psychoeducational-zoom-group-for-adults-with-bipolar-disorder-july-2025-cohort/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 22 May 2025 02:19:37 +0000</pubDate>
				<category><![CDATA[Bipolar Treatment]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[GPS Update]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Psychoeducational Group for Adults with Bipolar Disorder]]></category>
		<category><![CDATA[Psychoeducational Group for Adults with Bipolar Disorder 2025]]></category>
		<category><![CDATA[UCSF Psychoeducational Zoom Group for Adults with Bipolar Disorder]]></category>
		<guid isPermaLink="false">https://www.gatewaypsychiatric.com/?p=23164</guid>

					<description><![CDATA[<p>The University of California, San Francisco (UCSF) is pleased to announce the next session of its Psychoeducational Group for Adults with Bipolar Disorder, beginning July 1, 2025. This 8-session weekly Zoom group is designed to empower participants with a deeper understanding of bipolar disorder while equipping them with practical tools for long-term wellness. Group Details: This group offers an evidence-based ... </p>
<div><a href="https://www.gatewaypsychiatric.com/ucsf-psychoeducational-zoom-group-for-adults-with-bipolar-disorder-july-2025-cohort/" class="more-link">Read More</a></div>
<p>The post <a href="https://www.gatewaypsychiatric.com/ucsf-psychoeducational-zoom-group-for-adults-with-bipolar-disorder-july-2025-cohort/">UCSF Psychoeducational Zoom Group for Adults with Bipolar Disorder – July 2025 Cohort</a> appeared first on <a href="https://www.gatewaypsychiatric.com">Gateway Psychiatric</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">23164</post-id>	</item>
		<item>
		<title>UCSF Psycho-Educational Zoom Group for Adults with Bipolar Disorder &#8211; July 2025</title>
		<link>https://www.gatewaypsychiatric.com/ucsf-psycho-educational-zoom-group-for-adults-with-bipolar-disorder-july-2025/</link>
					<comments>https://www.gatewaypsychiatric.com/ucsf-psycho-educational-zoom-group-for-adults-with-bipolar-disorder-july-2025/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 18 Mar 2025 01:10:07 +0000</pubDate>
				<category><![CDATA[Best Practices]]></category>
		<category><![CDATA[Bipolar Treatment]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Bipolar Psycho-Educational Group]]></category>
		<category><![CDATA[Bipolar Psycho-Educational Zoom Group]]></category>
		<category><![CDATA[UCSF Bipolar Psycho-Educational Zoom Group 2025]]></category>
		<category><![CDATA[UCSF Psycho-Educational Group]]></category>
		<category><![CDATA[UCSF Psycho-Educational Zoom Group]]></category>
		<category><![CDATA[UCSF Psycho-Educational Zoom Group for Adults with Bipolar Disorder]]></category>
		<guid isPermaLink="false">https://www.gatewaypsychiatric.com/?p=23068</guid>

					<description><![CDATA[<p>Living with bipolar disorder can present unique challenges, and navigating those challenges often feels easier with support and solid information. That&#8217;s why we&#8217;re excited to share to you the upcoming UCSF Psycho-Educational Zoom Group for Adults with Bipolar Disorder, starting July 1, 2025! This activity under the Bipolar Disorder Program of the Department of Psychiatry is aimed at providing a ... </p>
<div><a href="https://www.gatewaypsychiatric.com/ucsf-psycho-educational-zoom-group-for-adults-with-bipolar-disorder-july-2025/" class="more-link">Read More</a></div>
<p>The post <a href="https://www.gatewaypsychiatric.com/ucsf-psycho-educational-zoom-group-for-adults-with-bipolar-disorder-july-2025/">UCSF Psycho-Educational Zoom Group for Adults with Bipolar Disorder &#8211; July 2025</a> appeared first on <a href="https://www.gatewaypsychiatric.com">Gateway Psychiatric</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">23068</post-id>	</item>
		<item>
		<title>Lithium Orotate</title>
		<link>https://www.gatewaypsychiatric.com/lithium-orotate/</link>
					<comments>https://www.gatewaypsychiatric.com/lithium-orotate/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 24 Feb 2024 00:21:31 +0000</pubDate>
				<category><![CDATA[Bipolar Treatment]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[lithium]]></category>
		<category><![CDATA[lithium orotate]]></category>
		<guid isPermaLink="false">https://www.gatewaypsychiatric.com/?p=22279</guid>

					<description><![CDATA[<p>One of our patients had some interesting questions about lithium orotate. He said he had come across a couple of research papers that suggested that lithium orotate might have a unique pharmacologic profile, one that reduces adverse effects from lithium while preserving its therapeutic benefit. Lithium orotate is a compound formed from lithium and orotic acid. It is available for ... </p>
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<p>The post <a href="https://www.gatewaypsychiatric.com/lithium-orotate/">Lithium Orotate</a> appeared first on <a href="https://www.gatewaypsychiatric.com">Gateway Psychiatric</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">22279</post-id>	</item>
		<item>
		<title>Breakthrough Hope for Bipolar Depression: Stanford Study Seeks Clinical Trial Participants</title>
		<link>https://www.gatewaypsychiatric.com/breakthrough-hope-for-bipolar-depression-stanford-study-seeks-clinical-trial-participants/</link>
					<comments>https://www.gatewaypsychiatric.com/breakthrough-hope-for-bipolar-depression-stanford-study-seeks-clinical-trial-participants/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 17 Jan 2024 21:26:21 +0000</pubDate>
				<category><![CDATA[Bipolar Treatment]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Treatments of Depression]]></category>
		<guid isPermaLink="false">https://www.gatewaypsychiatric.com/?p=22194</guid>

					<description><![CDATA[<p>Are you struggling with treatment-resistant bipolar depression? Stanford University&#8217;s Brain Stimulation Lab (BSL) is offering a unique opportunity to participate in a groundbreaking research study aimed at bringing relief to individuals like you. The study, titled &#8220;Accelerated Intermittent Theta-Burst Stimulation (aiTBS) in Treatment-resistant Bipolar Depression,&#8221; explores the potential of a novel therapy called Stanford Accelerated Intelligent Neuromodulation Therapy (SAINT), also ... </p>
<div><a href="https://www.gatewaypsychiatric.com/breakthrough-hope-for-bipolar-depression-stanford-study-seeks-clinical-trial-participants/" class="more-link">Read More</a></div>
<p>The post <a href="https://www.gatewaypsychiatric.com/breakthrough-hope-for-bipolar-depression-stanford-study-seeks-clinical-trial-participants/">Breakthrough Hope for Bipolar Depression: Stanford Study Seeks Clinical Trial Participants</a> appeared first on <a href="https://www.gatewaypsychiatric.com">Gateway Psychiatric</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">22194</post-id>	</item>
		<item>
		<title>UCSF Psycho-Educational Zoom Group for Adults with Bipolar Disorder &#8211; January 2024</title>
		<link>https://www.gatewaypsychiatric.com/ucsf-psycho-educational-zoom-group-for-adults-with-bipolar-disorder-january-2024/</link>
					<comments>https://www.gatewaypsychiatric.com/ucsf-psycho-educational-zoom-group-for-adults-with-bipolar-disorder-january-2024/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 22 Nov 2023 12:40:14 +0000</pubDate>
				<category><![CDATA[Bipolar Treatment]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Self Care]]></category>
		<guid isPermaLink="false">https://www.gatewaypsychiatric.com/?p=22015</guid>

					<description><![CDATA[<p>The Adult Psychiatry Clinic at UCSF has released the schedules of their Group Psycho-Education for Bipolar Disorder for January 2024. This activity under the Bipolar Disorder Program of the Department of Psychiatry is aimed at providing a community resource for individuals with bipolar disorder, mental health professionals and psychiatrists. Headed by Dr. Descartes Li, the program director, it is designed ... </p>
<div><a href="https://www.gatewaypsychiatric.com/ucsf-psycho-educational-zoom-group-for-adults-with-bipolar-disorder-january-2024/" class="more-link">Read More</a></div>
<p>The post <a href="https://www.gatewaypsychiatric.com/ucsf-psycho-educational-zoom-group-for-adults-with-bipolar-disorder-january-2024/">UCSF Psycho-Educational Zoom Group for Adults with Bipolar Disorder &#8211; January 2024</a> appeared first on <a href="https://www.gatewaypsychiatric.com">Gateway Psychiatric</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">22015</post-id>	</item>
		<item>
		<title>Gateway Bipolar 101 Group &#8211; July 2021</title>
		<link>https://www.gatewaypsychiatric.com/gateway-bipolar-101-group-july-2021/</link>
					<comments>https://www.gatewaypsychiatric.com/gateway-bipolar-101-group-july-2021/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 13 Jul 2021 23:00:00 +0000</pubDate>
				<category><![CDATA[About GPS]]></category>
		<category><![CDATA[Best Practices]]></category>
		<category><![CDATA[Bipolar Treatment]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[GPS Update]]></category>
		<category><![CDATA[bipolar 101 group]]></category>
		<category><![CDATA[bipolar group]]></category>
		<guid isPermaLink="false">https://www.gatewaypsychiatric.com/?p=18631</guid>

					<description><![CDATA[<p>Next week will commence another round of our 6 week Bipolar 101 group for Gateway clients/patients hoping to learn more about how to manage the impact of their moods with more grace and awareness. Bipolar 101 is an online, six session group that covers topics such as general knowledge of the disorder, medications, substance use, early detection of episodes, healthy ... </p>
<div><a href="https://www.gatewaypsychiatric.com/gateway-bipolar-101-group-july-2021/" class="more-link">Read More</a></div>
<p>The post <a href="https://www.gatewaypsychiatric.com/gateway-bipolar-101-group-july-2021/">Gateway Bipolar 101 Group &#8211; July 2021</a> appeared first on <a href="https://www.gatewaypsychiatric.com">Gateway Psychiatric</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">18631</post-id>	</item>
		<item>
		<title>Psychotherapy for Bipolar</title>
		<link>https://www.gatewaypsychiatric.com/psychotherapy-for-bipolar/</link>
					<comments>https://www.gatewaypsychiatric.com/psychotherapy-for-bipolar/#respond</comments>
		
		<dc:creator><![CDATA[Peter Forster]]></dc:creator>
		<pubDate>Thu, 15 Oct 2020 23:27:17 +0000</pubDate>
				<category><![CDATA[Best Practices]]></category>
		<category><![CDATA[Bipolar Treatment]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[bipolar group]]></category>
		<category><![CDATA[bipolar treatment]]></category>
		<category><![CDATA[comparative effectiveness]]></category>
		<category><![CDATA[family therapy]]></category>
		<category><![CDATA[group therapy]]></category>
		<category><![CDATA[outcomes]]></category>
		<category><![CDATA[psychoeducation]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<guid isPermaLink="false">https://www.gatewaypsychiatric.com/?p=17110</guid>

					<description><![CDATA[<p>People with bipolar disorder are much less likely to receive psychotherapy (26-50% of patients in one study got therapy) as opposed to psychiatric medications (46-90% were treated with medications) according to a study sponsored by the Depressive and Bipolar Support Association. This is not surprising since many mental health professionals were taught when we were in training that bipolar depression ... </p>
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<p>The post <a href="https://www.gatewaypsychiatric.com/psychotherapy-for-bipolar/">Psychotherapy for Bipolar</a> appeared first on <a href="https://www.gatewaypsychiatric.com">Gateway Psychiatric</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">17110</post-id>	</item>
		<item>
		<title>Starting Lithium &#8211; Instructions for GPS Patients</title>
		<link>https://www.gatewaypsychiatric.com/starting-lithium-instructions-for-gps-patients/</link>
					<comments>https://www.gatewaypsychiatric.com/starting-lithium-instructions-for-gps-patients/#respond</comments>
		
		<dc:creator><![CDATA[Peter Forster]]></dc:creator>
		<pubDate>Wed, 01 Jul 2020 17:38:04 +0000</pubDate>
				<category><![CDATA[Bipolar Treatment]]></category>
		<category><![CDATA[lithium]]></category>
		<category><![CDATA[patient instructions]]></category>
		<guid isPermaLink="false">https://www.gatewaypsychiatric.com/?p=16699</guid>

					<description><![CDATA[<p>Take lithium near your bedtime and take it with a little food to reduce GI discomfort. If you are particularly sensitive to medications you can start by taking either ½ of the 300 mg tablet or capsule or you can ask for your doctor to write for a couple of 150 mg tablets for the first day or two. If ... </p>
<div><a href="https://www.gatewaypsychiatric.com/starting-lithium-instructions-for-gps-patients/" class="more-link">Read More</a></div>
<p>The post <a href="https://www.gatewaypsychiatric.com/starting-lithium-instructions-for-gps-patients/">Starting Lithium &#8211; Instructions for GPS Patients</a> appeared first on <a href="https://www.gatewaypsychiatric.com">Gateway Psychiatric</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">16699</post-id>	</item>
		<item>
		<title>Chronotherapy and Bipolar Disorder</title>
		<link>https://www.gatewaypsychiatric.com/chronotherapy-and-bipolar-disorder/</link>
					<comments>https://www.gatewaypsychiatric.com/chronotherapy-and-bipolar-disorder/#respond</comments>
		
		<dc:creator><![CDATA[Peter Forster]]></dc:creator>
		<pubDate>Sat, 01 Feb 2020 01:04:20 +0000</pubDate>
				<category><![CDATA[Best Practices]]></category>
		<category><![CDATA[Bipolar Treatment]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Insomnia Treatment]]></category>
		<category><![CDATA[best practices]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[chronotherapy]]></category>
		<category><![CDATA[light therapy]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<guid isPermaLink="false">https://www.gatewaypsychiatric.com/?p=16032</guid>

					<description><![CDATA[<p>Chronotherapy refers to treatments for depression, mania, or both, that focus on changing sleep and wakefulness patterns. This blog post provides an update of this important area. Background The International Society of Bipolar Disorders (ISBD) task force on chronobiology and chronotherapy published a comprehensive review of chronotherapy techniques and their effectiveness in bipolar disorder in 2019. This article summarizes the ... </p>
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<p>The post <a href="https://www.gatewaypsychiatric.com/chronotherapy-and-bipolar-disorder/">Chronotherapy and Bipolar Disorder</a> appeared first on <a href="https://www.gatewaypsychiatric.com">Gateway Psychiatric</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">16032</post-id>	</item>
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