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	<title>shuti Archives - Gateway Psychiatric</title>
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		<title>Insomnia Relief</title>
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		<dc:creator><![CDATA[Peter Forster]]></dc:creator>
		<pubDate>Sat, 03 Dec 2016 18:52:59 +0000</pubDate>
				<category><![CDATA[Best Practices]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Insomnia Treatment]]></category>
		<category><![CDATA[best practices]]></category>
		<category><![CDATA[chronic insomnia]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[shuti]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep deprivation]]></category>
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					<description><![CDATA[<p>How to find insomnia relief is a question that many people we work with struggle with. A recent editorial&#160;in JAMA Psychiatry and the accompanying research article&#160;suggests that the online program that we&#8217;ve been recommending to our patients for years (SHUTi) is the treatment of choice for insomnia. We have been extremely pleased with the results from this program which can ... </p>
<div><a href="https://www.gatewaypsychiatric.com/insomnia-relief/" class="more-link">Read More</a></div>
<p>The post <a href="https://www.gatewaypsychiatric.com/insomnia-relief/">Insomnia Relief</a> appeared first on <a href="https://www.gatewaypsychiatric.com">Gateway Psychiatric</a>.</p>
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