UCSF Psychoeducational Zoom Group for Adults with Bipolar Disorder – July 2025 Cohort

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The University of California, San Francisco (UCSF) is pleased to announce the next session of its Psychoeducational Group for Adults with Bipolar Disorder, beginning July 1, 2025. This 8-session weekly Zoom group is designed to empower participants with a deeper understanding of bipolar disorder while equipping them with practical tools for long-term wellness.

Group Details:

  • Start Date: Tuesday, July 1, 2025
  • Time: Weekly on Tuesdays, 10:30 AM – 12:00 PM PT
  • Format: Online via Zoom
  • Duration: 8 weeks
  • Application Deadline: June 23, 2025

This group offers an evidence-based curriculum that draws from cutting-edge research and clinical experience in treating bipolar disorder. Led by professionals from UCSF’s Department of Psychiatry, it provides a safe, supportive, and educational environment for adults living with bipolar disorder.

Topics Covered Include:

  • Understanding circadian rhythms and their impact on mood
  • Sleep management strategies and techniques
  • The role of psychotherapy in long-term recovery
  • Using mood charting as a self-awareness and planning tool
  • Developing early action plans for identifying and responding to mood changes
  • Medication education: what to expect and how to manage side effects
  • Navigating disclosure and stigma in personal and professional settings
  • Exploring the benefits of light/dark therapy

Many participants find that the group offers valuable insights into managing their condition, navigating treatment options, and connecting with others who share similar experiences.

How to Apply:

Interested participants should submit their application by June 23, 2025. Space is limited and early application is encouraged.

This group is ideal for adults with bipolar disorder who are looking to deepen their understanding, build coping strategies, and create a stronger foundation for mood stability and overall wellness.