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Tag Archive

Below you'll find a list of all posts that have been tagged as “acceptance and commitment therapy”

“Are You Living a Life You Value?”

Peter Forster August 1, 2019 Best Practices Leave a Comment

Sometimes our lives can become so full of the myriad items to manage and tend to that we lose track of what is most meaningful. Rarely do we afford ourselves the time to stop and ask, “How do I really want to be spending my time? What is it that I value?” The end-result of this way of functioning tends …

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acceptance and commitment therapypsychotherapy
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