Psychedelic Medicine Association

Psychedelic Medicine Association Member

adminAbout GPS, Other Psychiatric Disorders, Treatments of Depression Leave a Comment

Gateway Psychiatric just joined the Psychedelic Medicine Association. This membership is a continuation of our longstanding interest in alternative treatments for depression. I have been working with Bay Psychiatric Associates and Roberto Estrada for nearly five years providing ketamine infusion and now nasal esketamine to patients with treatment resistant depression. This followed attending the 2017 Ketamine Conference which was held …

SSRI Doses and Effectiveness – High Dose vs Low Dose, Is There a Difference?

adminBest Practices, Major Depression, Treatments of Depression Leave a Comment

One of the questions that has bedevilled clinicians ever since the introduction of the first SSRI (Prozac, fluoxetine) is whether there is any relationship between SSRI doses and effectiveness. In other words, do higher doses result in greater effectiveness. I can recall about 20 years ago reading the first clinical trial looking at this question. It was an article published …

Fasting Mimicking Diet

adminGeneral, GPS, Self Care Leave a Comment

What is the Fasting Mimicking Diet? We have just begun trying out the ProLon Fasting Mimicking Diet, developed by an expert at the University of Southern California.  It’s a new concept in dieting relying on the science behind intermittent fasting, which is a method of dieting by fasting for some hours or days each month.  The Fasting Mimicking Diet, however …

Understanding a Prescription Label

adminPhysical Conditions and Health Leave a Comment

How can I figure out if I will need Dr. Forster to write a prescription for me? Don’t refills happen automatically? I set them to refill automatically on Walgreens.. Why does Dr. Forster say I have a prescription approved when the pharmacist says I don’t have any refills? Prescription labels contain a great deal of information, but navigating the intricacies …

CPT Codes and Billing Changes

CPT Codes and Billing Changes 2021

adminCosts of Treatment, GPS Update Leave a Comment

In January of 2021 the AMA changed the way that physicians must choose the appropriate “CPT” or billing codes for outpatient visits. The changes simplify the process and also make it clear that we have been “undercoding” for psychiatric outpatient visits at Gateway Psychiatric for quite a while. The reason for this is that the previous system for choosing billing …

Prolon Healthier You in 5 Days

Prolon and Resuming a Healthy Life Post Covid

adminGPS Update, Physical Conditions and Health Leave a Comment

Many of us have struggle to stay healthy during a year of Covid. As we contemplate the possibility that there may be some return to “normal” in the next several months we are wondering how we can resume a healthier lifestyle. Prolon may be part of the answer. Several of our patients at Gateway have gained a fair amount of …

New Insomnia Guidelines

adminInsomnia, Insomnia Treatment Leave a Comment

The American Academy of Sleep Medicine (AASM) has issued updated guidelines for treatment of insomnia.  Chronic insomnia disorder is a serious condition and requires careful diagnosis and treatment.  It is often found together with mood disorders such as bipolar, major depression and anxiety, but has traditionally been treated as a less-important and temporary phenomenon. The AASM recommends that chronic insomnia …

Try Cognitive Behavioral Therapy for Insomnia First

adminBest Practices, Insomnia, Insomnia Treatment Leave a Comment

Although there is reason for optimism about some of the newer medications for insomnia (orexin antagonists) that are coming to market, it remains true that sleeping medications are not the right answer for many people with insomnia. Cognitive behavioral therapy for insomnia (CBTi) has several advantages as an initial treatment. Cognitive Behavioral Therapy for Insomnia First We have been writing …

Mobile Monitoring Systems for Depression Care

adminTreatments of Depression Leave a Comment

Passive tracking of vocal and behavioral indicators of symptoms via a smartphone app can be an effective way to treat depression in a time-sensitive and accurate fashion.  A recent randomized clinical trial compared the use of an app to track indicators with “usual care” for depression, and, although the sample size is small, the results are very promising. For the …

Stimulus Control Therapy for Insomnia

adminGPS Leave a Comment

Disrupted sleep rhythms may drive mood instability and sleep and insomnia are some of the most frequently cited problems of people seeking help for mood disorders. Research has shown that most frequently prescribed medications are not very helpful – they may lengthen sleep times by only 15 – 45 minutes per night. Cognitive Behavioral Therapy for Insomnia Cognitive Behavior Therapy …