Mental Health Awareness 2021

adminGeneral, GPS, Mental Health, PTSD, Self Care Leave a Comment

For now over 70 years, Americans have delegated the month of May as “Mental Health Awareness Month” (since 1949). And with medical experts and researchers across the planet sharing their observation that the Covid-19 pandemic is going to continue to have an array of mental health impacts into the foreseeable future, mental health awareness needs to remain in the forefront …

Psychedelic Medicine Association

Psychedelic Medicine Association Member

adminAbout GPS, Other Psychiatric Disorders, Treatments of Depression Leave a Comment

Gateway Psychiatric just joined the Psychedelic Medicine Association. This membership is a continuation of our longstanding interest in alternative treatments for depression. I have been working with Bay Psychiatric Associates and Roberto Estrada for nearly five years providing ketamine infusion and now nasal esketamine to patients with treatment resistant depression. This followed attending the 2017 Ketamine Conference which was held …

SSRI Doses and Effectiveness – High Dose vs Low Dose, Is There a Difference?

adminBest Practices, Major Depression, Treatments of Depression Leave a Comment

One of the questions that has bedevilled clinicians ever since the introduction of the first SSRI (Prozac, fluoxetine) is whether there is any relationship between SSRI doses and effectiveness. In other words, do higher doses result in greater effectiveness. I can recall about 20 years ago reading the first clinical trial looking at this question. It was an article published …

Fasting Mimicking Diet

adminGeneral, GPS, Self Care Leave a Comment

What is the Fasting Mimicking Diet? We have just begun trying out the ProLon Fasting Mimicking Diet, developed by an expert at the University of Southern California.  It’s a new concept in dieting relying on the science behind intermittent fasting, which is a method of dieting by fasting for some hours or days each month.  The Fasting Mimicking Diet, however …

Understanding a Prescription Label

adminPhysical Conditions and Health Leave a Comment

How can I figure out if I will need Dr. Forster to write a prescription for me? Don’t refills happen automatically? I set them to refill automatically on Walgreens.. Why does Dr. Forster say I have a prescription approved when the pharmacist says I don’t have any refills? Prescription labels contain a great deal of information, but navigating the intricacies …

CPT Codes and Billing Changes

CPT Codes and Billing Changes 2021

adminCosts of Treatment, GPS Update Leave a Comment

In January of 2021 the AMA changed the way that physicians must choose the appropriate “CPT” or billing codes for outpatient visits. The changes simplify the process and also make it clear that we have been “undercoding” for psychiatric outpatient visits at Gateway Psychiatric for quite a while. The reason for this is that the previous system for choosing billing …

Prolon Healthier You in 5 Days

Prolon and Resuming a Healthy Life Post Covid

adminGPS Update, Physical Conditions and Health Leave a Comment

Many of us have struggle to stay healthy during a year of Covid. As we contemplate the possibility that there may be some return to “normal” in the next several months we are wondering how we can resume a healthier lifestyle. Prolon may be part of the answer. Several of our patients at Gateway have gained a fair amount of …

Coronavirus CDC

February 2022: COVID-19 or Coronavirus and GPS

Peter ForsterAbout GPS, Basic Science, GPS Update, Physical Conditions and Health Leave a Comment

The current projections for COVID-19 coronavirus infections in California look hopeful. We track this using the IHME model. As of mid-February 2022, it appears that infections are likely to be back to the levels seen in the fall of 2021 by mid to late March 2022. Other sources of information mirror this prediction. For example, Covid in sewage tends to …

New Insomnia Guidelines

adminInsomnia, Insomnia Treatment Leave a Comment

The American Academy of Sleep Medicine (AASM) has issued updated guidelines for treatment of insomnia.  Chronic insomnia disorder is a serious condition and requires careful diagnosis and treatment.  It is often found together with mood disorders such as bipolar, major depression and anxiety, but has traditionally been treated as a less-important and temporary phenomenon. The AASM recommends that chronic insomnia …

SSRI and Other Antidepressants and Pregnancy – 2020

Peter ForsterMajor Depression, Physical Conditions and Health, Treatments of Depression Leave a Comment

We have several other posts on this topic which trace the evolution of our thinking about the risks of using antidepressants during pregnancy. Generally, the data continues to support our view that the risks of depression during pregnancy, both in terms of effects on the mother and effects on the child, usually outweigh the risks of antidepressant use. Another large …